Massage FAQs

Ohmii - Stansted Mountfitchet, Essex

By Appointment Only | Thursday — Sunday

Therapeutic Massage

What can I expect from a therapeutic massage?

Each treatment is tailored to your individual needs. Sessions are designed to reduce tension, support recovery, and promote overall wellbeing. Your Specialist will adjust pressure, technique, and focus areas based on your preferences and any areas of concern.

Which massage is right for me?

If you are unsure which treatment to choose, guidance will be provided during your consultation. Whether you require general relaxation, targeted tension relief, or a more structured treatment approach, your session will be adapted accordingly.

How much pressure will be used?

Pressure is always tailored to your comfort level. This can range from light, relaxing techniques to deeper, more focused work. You are encouraged to communicate throughout your treatment to ensure the pressure is appropriate.

Do I need to prepare before my appointment?

It is recommended to arrive well-hydrated and avoid heavy meals immediately before your session. Please inform your Specialist of any medical conditions, injuries, or areas of sensitivity prior to treatment.

Will I need to remove clothing?

Massage is performed in a professional and discreet manner. You will be appropriately covered at all times, with only the area being treated exposed. Your comfort and privacy are always prioritised.

Are there any contraindications?

Certain medical conditions may require treatment to be adapted or postponed. These include, but are not limited to, recent injuries, infections, or specific health concerns. A consultation will ensure treatment is safe and suitable for you.

How will I feel after my treatment?

Most clients feel relaxed and restored following treatment. Some may experience mild soreness, particularly after deeper work, which typically resolves within 24–48 hours. Drinking water and allowing time to rest is recommended.

How often should I have a massage?

This depends on your individual goals. For general wellbeing, monthly treatments may be sufficient. For ongoing tension or specific concerns, more regular sessions may be recommended.

Can I have a massage during pregnancy?

Certain massage treatments can be adapted during pregnancy; however, this will depend on your stage and overall health. Please enquire in advance to ensure suitability.

Do you offer structured treatment programmes?

Yes. Structured programmes are available for clients seeking ongoing support, whether for tension management, recovery, or long-term wellbeing. These are tailored to your individual needs and treatment goals.

Further Questions

If you would like further information or personalised advice, please feel free to contact us. If you are unsure which treatment is most suitable, a consultation can be arranged to guide you towards the most appropriate option.

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Book Your Appointment

If you would like to include therapeutic massage as part of your wellbeing routine, you are welcome to book a session or discuss your needs when arranging your appointment.

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Serving Stansted & Surrounding Area

Conveniently located in Stansted Mountfitchet, we welcome clients from:

Bishop’s Stortford
Elsenham
Great Dunmow
Sawbridgeworth
Local Essex & Hertfordshire areas